Month: October 2012

Scary Sculpt at Pinstripes!

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Lululemon (West End) sent out this event today! For those less familiar, yoga sculpt is a mix between vinyasa  yoga and a group fitness weight lifting class. It is usually paired with loud, dance-club inspired music that makes you want to jump up on down on your mat.  If you’re looking for a fun event to support a great cause, mark your calendar for this!

Sunday, October 28th

5-8 PM

Pinstripes

3849 Gallagher Drive, Edina, MN 55435

Do you ever feel like Wonder Woman or Superman in your Yoga Sculpt class? Well, now is your chance to dress the part! Join us for a 1-hour Yoga Sculpt class followed by drinks, appetizers, and scary fun!

BYO Canned Goods: All canned goods will be donated to Second Harvest Heartland and can be used as your weights during class.

Halloween Costumes Highly Encouraged! Get creative and dress up as your favorite movie star, superhero, or character—you may just be a winner of the costume contest!

As always this event is complimentary and mats will be provided.

Let’s dress up, get sweaty, and support a great cause!

Fall Open House – Balance for Life Fitness Center

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Have you wanted to try the Pilates reformer, TRX or Kettlebell and didn’t know where to start? Do you like free drawings? How about a free paraffin hand treatment?

Join Balanced for Life Fitness Center for their Fall Open House!

Thursday, October 25th

9 am to 7 pm

Balance for Life Fitness Center

3777 Lexington Ave N., Arden Hills, MN 55126

 

Who should attend?

Anyone who has never been there before and wants to find out more about the services they have to offer. Friends and family of clients, come and see where your loved ones are taking care of themselves. Clients that haven’t been in for awhile and clients that are here all the time,  register for prizes and bring friends!

Drawings for great prizes such as massages, training sessions, roller, and more!
Free paraffin hand treatment
Chair massage
Demo the Pilates reformer, TRX, kettlebell with a trainer
Talk to a trainer, nutrition coach, golf fitness trainer or massage therapist

Plus!! Meet my dear friend, Laura, their newest Pilates instructor!

Goal Coaching Class at Sigh Yoga

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It’s almost the new year, and I don’t know about you but I don’t do ‘New Years Resolutions’. I like to set goals in the Fall and start to work towards them before the calendar year even changes. That way, I always feel ahead of the game!

Have you seen the goal setting guide that lululemon provides on their website? Do you need extra guidance on how to get started on your 1, 5, and 10 year goals? Join Sigh Yoga as they will be hosting lululemon for this goal setting event!

Here is the event from Sigh Yoga’s Website:

Goal Coaching Class with lululemon athletica

Join us as we welcome Julie Harris from lululemon athletica to learn about setting goals! This class is for everyone looking to live their best life. No experience needed! Bring a journal and pen! Wear comfortable clothes!! No yoga mat needed for this fun class!

Julie Harris is a yogi, mother of 2 daughter, wife to Paul and a dog rescuer. She works full time at lululemon athletica as an Assistant Store Manager and has been with the company since the “showroom days”. Many know Julie for her fun spirit, undying energy, laugh and her commitment to other’s living their best life. She has practiced at Sigh Yoga from day one and loves to sweat!

Click to Register!

Start: November 17th
Time: 12:30-2:00PM
Cost: FREE

http://www.sighyoga.com/events/