Crossfit AMRAP + Yoga by Lululemon MOA

Have you been curious about CrossFit? Try it out with a yoga combo class!

Lululemon of Mall of America is hosting this workout session for you to do a little CrossFit AMRAP (as many reps as possible), “sandwiched” between two outdoor yoga sessions!

Saturday, September 29

10AM

Free

Lake Nokomis – Minneapolis, MN 55417

More info to come…

Gorilla Yogis Fall Mala – 108 Sun Salutations

Celebrate Fall!

Typically this ritual of 108 Sun Salutations is performed four times a year, with the start of each season, to acknowledge the changing world around us.

Join the Gorilla Yogis for this energizing Fall Mala! (Take a break in child’s pose any time you need)

Saturday, September 22

12PM – 1:30PM

$10 Suggested Donation

A percentage of the donations will benefit Project Sweetie Pie www.projectsweetiepie.org

Lyndale Peace Gardens

4124 Roseway Road

Minneapolis, MN 55409


 

CANCELLED: Bend it at Brit’s – Yoga on the Lawn on September 12

Update: Due to cold and wet weather, this event has been cancelled. Stay tuned for this series next summer!

Here is the August date for the Mall of America Lululemon event on the lawn at Brits Pub on Nicollet Mall.

Wednesday, September 12

8:00-9:00 PM

Brit’s Pub
1110 Nicollet Mall Minneapolis, MN 55403

Instructor: Jes Rosenberg

DJ: Omaur Bliss

Vinyasa flow class, all levels welcome!

Facebook event page: http://www.facebook.com/events/357135584343885/?ref=nf

New to One Yoga? Free class this Sunday!

 

If you’ve never been to One Yoga in Minneapolis… what are you waiting for?!

This Sunday is a perfect time to check out the studio and take a free Intro to Yoga class. As a new student to One Yoga, you’ll also get a free week pass!

Sunday, September 9th

3:00 – 4:00PM

Instructor: Amy Patee

721 West 26th Street  Minneapolis, MN 55405
(612) 872-6347

BLOOMA YOGA | prenatal, postnatal yoga & wellness

Sunday mornings with Laura Leventhal are back starting September 9th!

Many of us turn to yoga to relieve stress, but often our yoga practice is as fast-paced and rushed as our lives.

Join certified yoga instructor Laura Leventhal every Sunday morning (9-10:15 a.m.) at Blooma for a nurturing practice with extra attention given to breath, alignment and mindfulness.

Expect lots of stretching and lingering. Meditation and relaxation techniques will also be introduced — perfect for restoring a sense of balance, peace and well-being to body, mind and spirit. Ahhhh.

Sign up now for Laura’s Sept. 9 Acoustic Sunrise Yoga class.

Love,

Alisa, Sarah & the women of Blooma

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