Mind over matter. You’ve heard it a million times but do you really know how to do it? The inspiring Lululemon Athletica West End ambassador, Kitty Orient, will guide us through an exploration of a variety of meditation methods. You will leave feeling rejuvenated, refreshed and with the tools to help you meditate whenever you need it.
Monday, May 14
This is a complimentary class and mats are provided.
Facebook event page: http://www.facebook.com/profile.php?id=776648443#!/events/336795586376342/