The Grand Mall-Asana @ MOA

26 Feb

Come one yogi, come all yogis! Here is a great event for every level yogi, including a class specifically for teens!

Practice your down dog at the Mall of America in Bloomington, Minnesota on Sunday, March 10, 2013. Gorilla Yogis are coming together with dozens of yoga studios, and other karma yoga programs to put together a record breaking and COMPLIMENTARY all-day yoga event in the Rotunda at Mall of America.

Bring your own mat and water and stay for a marathon of fun!

Here is the event breakdown:

11:00 Guided Meditation
12:00 Master Yoga Class
1:00 ‘The Grand Mallasana’ Yoga Experience
2:00 Teen Flow Yoga with a Twist (8-15yrs. old)
3:00 Yoga Sculpt Class
4:00 Power Vinyasa Class

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DO YOGA, DO GOOD

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Scary Sculpt at Pinstripes!

23 Oct

Lululemon (West End) sent out this event today! For those less familiar, yoga sculpt is a mix between vinyasa  yoga and a group fitness weight lifting class. It is usually paired with loud, dance-club inspired music that makes you want to jump up on down on your mat.  If you’re looking for a fun event to support a great cause, mark your calendar for this!

Sunday, October 28th

5-8 PM

Pinstripes

3849 Gallagher Drive, Edina, MN 55435

Do you ever feel like Wonder Woman or Superman in your Yoga Sculpt class? Well, now is your chance to dress the part! Join us for a 1-hour Yoga Sculpt class followed by drinks, appetizers, and scary fun!

BYO Canned Goods: All canned goods will be donated to Second Harvest Heartland and can be used as your weights during class.

Halloween Costumes Highly Encouraged! Get creative and dress up as your favorite movie star, superhero, or character—you may just be a winner of the costume contest!

As always this event is complimentary and mats will be provided.

Let’s dress up, get sweaty, and support a great cause!

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Fall Open House – Balance for Life Fitness Center

22 Oct

Have you wanted to try the Pilates reformer, TRX or Kettlebell and didn’t know where to start? Do you like free drawings? How about a free paraffin hand treatment?

Join Balanced for Life Fitness Center for their Fall Open House!

Thursday, October 25th

9 am to 7 pm

Balance for Life Fitness Center

3777 Lexington Ave N., Arden Hills, MN 55126

 

Who should attend?

Anyone who has never been there before and wants to find out more about the services they have to offer. Friends and family of clients, come and see where your loved ones are taking care of themselves. Clients that haven’t been in for awhile and clients that are here all the time,  register for prizes and bring friends!

Drawings for great prizes such as massages, training sessions, roller, and more!
Free paraffin hand treatment
Chair massage
Demo the Pilates reformer, TRX, kettlebell with a trainer
Talk to a trainer, nutrition coach, golf fitness trainer or massage therapist

Plus!! Meet my dear friend, Laura, their newest Pilates instructor!

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Goal Coaching Class at Sigh Yoga

18 Oct

It’s almost the new year, and I don’t know about you but I don’t do ‘New Years Resolutions’. I like to set goals in the Fall and start to work towards them before the calendar year even changes. That way, I always feel ahead of the game!

Have you seen the goal setting guide that lululemon provides on their website? Do you need extra guidance on how to get started on your 1, 5, and 10 year goals? Join Sigh Yoga as they will be hosting lululemon for this goal setting event!

Here is the event from Sigh Yoga’s Website:

Goal Coaching Class with lululemon athletica

Join us as we welcome Julie Harris from lululemon athletica to learn about setting goals! This class is for everyone looking to live their best life. No experience needed! Bring a journal and pen! Wear comfortable clothes!! No yoga mat needed for this fun class!

Julie Harris is a yogi, mother of 2 daughter, wife to Paul and a dog rescuer. She works full time at lululemon athletica as an Assistant Store Manager and has been with the company since the “showroom days”. Many know Julie for her fun spirit, undying energy, laugh and her commitment to other’s living their best life. She has practiced at Sigh Yoga from day one and loves to sweat!

Click to Register!

Start: November 17th
Time: 12:30-2:00PM
Cost: FREE

http://www.sighyoga.com/events/

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Crossfit AMRAP + Yoga by Lululemon MOA

19 Sep

Have you been curious about CrossFit? Try it out with a yoga combo class!

Lululemon of Mall of America is hosting this workout session for you to do a little CrossFit AMRAP (as many reps as possible), “sandwiched” between two outdoor yoga sessions!

Saturday, September 29

10AM

Free

Lake Nokomis – Minneapolis, MN 55417

More info to come…

Gorilla Yogis Fall Mala – 108 Sun Salutations

18 Sep

Celebrate Fall!

Typically this ritual of 108 Sun Salutations is performed four times a year, with the start of each season, to acknowledge the changing world around us.

Join the Gorilla Yogis for this energizing Fall Mala! (Take a break in child’s pose any time you need)

Saturday, September 22

12PM – 1:30PM

$10 Suggested Donation

A percentage of the donations will benefit Project Sweetie Pie www.projectsweetiepie.org

Lyndale Peace Gardens

4124 Roseway Road

Minneapolis, MN 55409


 

http://www.gorillayogis.com

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YCR Announced!

15 Sep

Bring your yoga mat, ID, towel, water bottle, and get ready to GLOW. Meet at the following address at 7:30 PM.

Class will begin at 8PM!

205 S. Wabasha Street
St Paul, MN 55107

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CANCELLED: Bend it at Brit’s – Yoga on the Lawn on September 12

12 Sep

Update: Due to cold and wet weather, this event has been cancelled. Stay tuned for this series next summer!

Here is the August date for the Mall of America Lululemon event on the lawn at Brits Pub on Nicollet Mall.

Wednesday, September 12

8:00-9:00 PM

Brit’s Pub
1110 Nicollet Mall Minneapolis, MN 55403

Instructor: Jes Rosenberg

DJ: Omaur Bliss

Vinyasa flow class, all levels welcome!

Facebook event page: http://www.facebook.com/events/357135584343885/?ref=nf

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New to One Yoga? Free class this Sunday!

7 Sep one yoga

 

If you’ve never been to One Yoga in Minneapolis… what are you waiting for?!

This Sunday is a perfect time to check out the studio and take a free Intro to Yoga class. As a new student to One Yoga, you’ll also get a free week pass!

Sunday, September 9th

3:00 – 4:00PM

Instructor: Amy Patee

721 West 26th Street  Minneapolis, MN 55405
(612) 872-6347

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YCR – Lululemon’s special event on Sept 15

4 Sep

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